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Gym Generation FITNESS is a personal trainer for enthusiasts in the world of bodybuilding and gym, as well as amateurs and advanced. In this application you will find a large amount of information that will help you achieve your goals.
More than 100 different exercises to perform in the gym with an explanation of the exercise as well as the muscles involved, images, videos and annotation of your progress.
Different training tables that will help you plan your work, according to the time you have as well as your goal. Hypertrophy, Definition, etc
Routines that have helped celebrities develop their bodies to play their roles in different movies
Different types of challenges to improve day by day
GYM Generation Fitness will help you support your work in the gym with nutrition tips, supplements, etc.
Different types of diets separated by calories and according to your goal (gain muscle mass, gain weight, lose weight and definition)
BMI Body Mass Index Calculator
Calories Needed Calculator
HRMax Heart Rate Calculator