7 Minute Workout (Premium Unlocked) 9.17.16 MOD APK

Android Android health-fitness
App Name 7 Minute Workout (Premium Unlocked) 9.17.16 MOD APK 7 Minute Workout (Premium Unlocked) 9.17.16 MOD APK is the most famous version in the 7 Minute Workout (Premium Unlocked) 9.17.16 MOD APK series of publisher Perigee AB
Publisher Perigee AB
Genre health-fitness
Size 132M
Version 9.17.16
Read 2.8K views
Price: $0
MOD Info
  • Full version unlocked.

Download 7 Minute Workout (Premium Unlocked) 9.17.16 MOD APK

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DESCRIPTION:

Seven 7 Minute Workout Getting fit has never been so easy – or so much fun! Seven workouts are based on scientific studies to give you the maximum benefits of exercise with only Seven minutes a day.

With personalized workout plans, Seven makes sure you get the most from your training. Want to Get Fit, Lose Weight or Get Strong? Just choose a goal and fitness level, and let Seven take care of the rest.

One of the problems that many people face is lack of time to exercise; The immobility of such people causes serious damage to their body, the most important of which is the increase in fat throughout the body. But thanks to Android apps, you should know that today there are various solutions for such shortcomings! Seven – 7 Minute Workout Full is an efficient seven-minute workout application developed by Perigee AB for Android and published on Google Play. As you can see from the title of the post, you only need seven minutes a day to use the startup set of exercises. Whenever or wherever you are, start exercising without the need for special sports tools and keep your health at a normal level. Continued use of this software establishes a useful habit for daily exercise in you, which can be considered one of the most useful habits. Join the athletes’ club of this program to maintain the spirit and compete with other members of the club! One of the most important features of this startup is the ability to create exercises tailored to your needs that are not seen in other tools available.

Seven – 7 Minute Workout is a handy application that you should have so that you can practice at home without having to spend time going out to the gym. If you don’t want to practice hard with machines and equipment, try to spend 7 minutes a day with the same application to get in shape. It won’t take too long if you try to practice regularly, and the attractive features that the application has to offer will help you get more motivated.

FEATURE:

Exercise for only seven minutes each day
Creating a very useful habit of having regular daily exercise
Perform challenges and compete with your friends
Create exercises tailored to your personal needs
Join a dedicated sports club to progress faster
Pressure on all muscles throughout the body
Get exclusive support and tips through a personal trainer

EXERCISE EXTREMELY QUICKLY WITH JUST A FEW MINUTES AT HOME

If you are a person who is quite inactive but still wants to have a fit body, then a Seven – 7 Minute Workout will be a perfect choice not to be missed. Compared to going out to the gym, which takes a lot of time and money, you can still work out at home in just 7 minutes but still be effective. Every day just tries to spend a little time with the application, then surely after a period of time, you will get the desired body.

THE EXERCISES ARE DESIGNED VERY SCIENTIFICALLY

If you are still confused about this type of training, don’t worry because the combined exercises are all high-intensity exercises. They will help you practice to serve many different purposes such as losing weight, burning fat, building muscle, or simply making your body stronger. Now you can also feel more secure when choosing this app because the exercises have been developed based on a study by McMaster, Ontario, and Hamilton universities.

KEEP TRACK OF YOUR WORKOUT PROGRESS

An interesting feature that the application has brought to users is to assist them in tracking their workout results every day or for a week. You just need to select the Statistics and Goals section to know how long you have exercised today and how many calories have been burned. Not only that, but from there, you can easily control your practice and know if you broke yesterday’s record today or not?

IT DOES NOT REQUIRE EQUIPMENT AND MACHINES FOR EXERCISE

Many people still think that going to the gym and working out with the equipment or machines there is to be highly effective, but it’s not true; that’s not necessarily the case. Currently, Seven – 7 Minute Workout has provided a lot of exercises designed to be suitable for everyone, especially without the use of equipment. Although you won’t be under pressure from the weights, the movements in each exercise will make you sweat within the first few minutes.

INVITE MORE FRIENDS FOR EXTRA MOTIVATION

Practicing alone can sometimes be quite boring, so Seven – 7 Minute Workout also has the feature to invite friends to practice together. With such a useful application with many attractive features, you do not hesitate to invite your friends to join right away. When you both practice together, it will create a sense of fun, and you will also have someone more to share your training experiences with. In addition, having more people

GET SUPPORT FROM A PERSONAL TRAINER

It will certainly be quite proficient for those who have been in the gym for a while, but for those who are still confused like you, the application will become a personal trainer. The application will provide detailed instructions for each move and provide videos simulated by the coaches themselves. You just have to look and imitate to practice, but you still have to pay attention to the correct posture because otherwise, there will be terrible injuries that you cannot avoid.

THE APPLICATION INTERFACE IS VERY WELL DESIGNED

Seven – 7 Minute Workout is always suitable for everyone and all ages, even young or old, to learn how to use it quickly. The application interface is designed to be simple and not too fussy so that everyone can find the features they need. Not only simple but also very eye-catching, combined with bright blue colors will create a more exciting feeling every time you practice. Each item is very clearly noted so you can know their use and choose to practice.

KEY FEATURES

  • All exercises guided by the application will be prepared in detail in professional video format.
  • Do not spend too much time practicing; just 7 minutes a day designed with high-intensity exercises will improve health significantly.
  • With the feature of reminding and tracking, the training process will make you no longer feel lazy but more persistent in practicing.
  • Users will be trained with a virtual coach designed by a brilliant system with professional fitness knowledge.
  • Challenges are set with the goal of losing weight or improving your health in 30 days of perseverance and effort.

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WHAT"S NEW

  • Meet Your Match Head over to 7 Day Challenges in Profile and let Seven match you with another user from anywhere in the world.

Mod Info:

  • Full version unlocked;
  • Google Drive, FIT works;
  • Ads Removed;
  • Disabled / Removed unwanted Permissions + Receivers and Services;
  • Analytics / Crashlytics are disabled.

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